28 |
29 |
30 |
1
5AM Strength (11/20)
6AM Strength (19/20)
7AM Strength (5/20)
10AM Strength (7/20)
12PM Strength (8/20)
4PM Strength (3/20)
5:30 PM Strength (10/20)
6:30 PM Strength (9/20)
7:30 PM Recovery
|
2
5AM Conditioning & Muscle Endurance (7/25)
6AM Conditioning & Muscle Endurance (8/25)
7AM Conditioning & Muscle Endurance (5/25)
10AM Conditioning & Muscle Endurance (6/25)
12PM Conditioning & Muscle Endurance (5/25)
4PM Conditioning & Muscle Endurance (7/25)
5:30 PM Conditioning & Muscle Endurance (8/25)
6:30 PM Conditioning & Muscle Endurance (3/25)
|
3
5AM Strength (11/20)
6AM Strength (13/20)
7AM Strength (8/20)
10AM Strength (6/20)
12PM Strength (9/20)
4PM Strength (2/20)
5:30 PM Strength (7/20)
6:30 PM Strength (1/20)
|
4
8AM Conditioning & Muscle Endurance (5/25)
9AM Conditioning & Muscle Endurance (10/25)
10AM Recovery
11AM Athletic Training
|
|
5
8AM Yoga (4/25)
|
6
5AM Strength (9/20)
6AM Strength (13/20)
7AM Strength (7/20)
10AM Strength (13/20)
12PM Strength (9/20)
4PM Strength (7/20)
5:30 PM Strength (13/20)
6:30 PM Strength (6/20)
|
7
5AM Conditioning & Muscle Endurance (5/25)
6AM Conditioning & Muscle Endurance (6/25)
7AM Conditioning & Muscle Endurance (3/25)
10AM Conditioning & Muscle Endurance (2/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (1/25)
5:30 PM Conditioning & Muscle Endurance (3/25)
6:30 PM Conditioning & Muscle Endurance (1/25)
7:30 PM Athletic Training
|
8
5AM Strength (7/20)
6AM Strength (5/20)
7AM Strength (0/20)
10AM Strength (1/20)
12PM Strength (3/20)
4PM Strength (1/20)
5:30 PM Strength (2/20)
6:30 PM Strength (2/20)
7:30 PM Recovery
|
9
5AM Conditioning & Muscle Endurance (4/25)
6AM Conditioning & Muscle Endurance (6/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (3/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (3/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
|
10
5AM Strength (5/20)
6AM Strength (4/20)
7AM Strength (4/20)
10AM Strength (2/20)
12PM Strength (1/20)
4PM Strength (0/20)
5:30 PM Strength (1/20)
6:30 PM Strength (0/20)
|
11
8AM Conditioning & Muscle Endurance (2/25)
9AM Conditioning & Muscle Endurance (3/25)
10AM Recovery
11AM Athletic Training
|
|
12
8AM Yoga (0/25)
|
13
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
14
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
7:30 PM Athletic Training
|
15
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
7:30 PM Recovery
|
16
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
|
17
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
18
8AM Conditioning & Muscle Endurance (0/25)
9AM Conditioning & Muscle Endurance (0/25)
10AM Recovery
11AM Athletic Training
|
|
19
8AM Yoga (0/25)
|
20
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
21
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
7:30 PM Athletic Training
|
22
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
7:30 PM Recovery
|
23
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
|
24
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
25
8AM Conditioning & Muscle Endurance (0/25)
9AM Conditioning & Muscle Endurance (0/25)
10AM Recovery
11AM Athletic Training
|
|
26
8AM Yoga (0/25)
|
27
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
28
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
7:30 PM Athletic Training
|
29
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
7:30 PM Recovery
|
30
5AM Conditioning & Muscle Endurance (0/25)
6AM Conditioning & Muscle Endurance (0/25)
7AM Conditioning & Muscle Endurance (0/25)
10AM Conditioning & Muscle Endurance (0/25)
12PM Conditioning & Muscle Endurance (0/25)
4PM Conditioning & Muscle Endurance (0/25)
5:30 PM Conditioning & Muscle Endurance (0/25)
6:30 PM Conditioning & Muscle Endurance (0/25)
|
31
5AM Strength (0/20)
6AM Strength (0/20)
7AM Strength (0/20)
10AM Strength (0/20)
12PM Strength (0/20)
4PM Strength (0/20)
5:30 PM Strength (0/20)
6:30 PM Strength (0/20)
|
1 |
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